Regular Encourager is a side project I started to help people with Attention Deficit Disorder and also Anxiety/Depression ADHD/ADD. It has 3 parts:
- Quotes - Encouraging and positive quotes sent at periodic intervals to lower depression and anxiety.
- Take A Break - Tells useer to take a study break and then alerts them to come back to work. This is important for people with ADD/ADHD because they need breaks but they can also go off on very long breaks and never come back. As a result, little progress is made and they get discouraged.
- Healthy Habits - at appropriate times during the day or week, gives the person a healthy habit to pick from to perform. For instance: Yoga stretches, drink water, exercise, meditate, household chore.
It is in development state and I plan to make it fully functional and also to put it in the cloud.