Mental-Health

Mental-Health – Support for Anxiety & Depression

Mental-Health is a responsive, single-page website designed to help people manage anxiety and depression. It provides resources, self-help tools, and interactive features for users to track their mood, write journals, and access professional help.

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Features

1. Home Page

   • Introduction to Mental-Health
   • Calming images and clear call-to-action buttons

2. About Page

   • Mission and purpose
   • Disclaimer: not a substitute for professional medical advice

3. Articles / Resources

   • Guides and tips for coping with anxiety and depression
   • Example articles: "10 Techniques to Reduce Anxiety", "Understanding Depression"

4. Helplines / Professional Help

   • Emergency hotlines (US, UK, international)
   • Links to WHO mental health resources and local therapists

5. Mood Tracker

   • Select daily mood from predefined options
   • Visual mood history using Chart.js
   • Data saved locally in the browser

6. Self-Help Journal

   • Daily journal entries stored in localStorage
   • Option to download all entries as a text file

7. Responsive Design

   • Works on desktop, tablet, and mobile
   • Calming colors and readable fonts visit site https://k-mirembe-mercy.github.io/Mental-Health/

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Getting Started

Clone or download the repository: Disclaimer

Mental-Health provides informational and supportive guidance only. It is not a substitute for professional medical care. If you are in crisis, please contact a licensed professional or your local emergency services immediately.

git clone https://github.com/yourusername/mental-health.git