Count.kcal is a calorie balance, body weight and macro-nutrition visualization app that integrates with Apple Health to help users monitor their weight loss or gain over time.
- Caloric Balance: Monitor calories burned vs. consumed in real-time
- Midnight Projections: See your projected caloric balance at midnight
- Macronutrient: Track carbs, fats, and protein consumption
- Body Weight: Monitor weight changes with weekly and monthly charts
- Apple Health: Use Apple Health as data source of define custom energy data in settings
- Custom Theming: Choose from multiple color themes for app customization
- Widget Support: iOS widgets for home screen at-a-glance information
- Watch Support: Watch app, complications and smart-stack support for quick information access
The app tracks two types of balance views:
- Now Balance: Shows your current caloric balance (burned - consumed) for the present moment
- Midnight Balance: Projects your expected caloric balance at midnight based on your typical passive burn rate
The caloric data is visualized through:
- Bar Graphs: Horizontal bars showing the ratio of active burn, passive burn, and consumption
- Circle Graphs: Circular progress indicators showing burn and consumption ratios
Choose between:
- Apple Health Integration: Pull data directly from Apple Health
- Custom Entry: Manually set your active and passive calorie burns
- Built with SwiftUI
- HealthKit integration for health data access
- Widget extensions for iOS home screen
- Watch connectivity for syncing data to Apple Watch
- Supports dark and light mode
- Adaptive layout for accessibility
The app requests access to the following HealthKit data:
- Active Energy Burned
- Basal Energy Burned
- Dietary Energy Consumed
- Dietary Protein
- Dietary Fat Total
- Dietary Carbohydrates
- Body Mass
- Step Count
All health data is stored locally and not shared with external servers.